Yoga with your Child Workshop:
This interactive workshop teaches parents and kids how to do yoga together at home. The benefits of yoga are covered and we do fun poses together to energize, strengthen, and calm our bodies and minds. Through play and movement, parents and kids learn how to celebrate their bodies in healthful ways. Parents are asked to bring mats or towels for their family.
Coming this Spring two sessions at Northfield Public Library, 1785 Orchard Lane, Northfield, IL 60093. Please RSVP to 847 446 5990 before each workshop.
Saturday May 11th, 2013 at 2pm and Saturday, June 15th at 2pm.
Family Energy Dynamics Workshop:
This fun and interactive workshop lets parents explore new options for getting along with their children. Parents learn how their energy affects their child, and how to work with it to get along better. Incorporates yoga, dance and breathing techniques. Come play with us.
April 13th, 2013: 2 to 2:45 pm at North Shore Natural Health Care, 466 Central Ave, #23, Northfield, IL. Please RSVP by April 12th to 847 999 4885. ( Free )